Join JWI's Chicago's Young Women's Impact Network for Sunday Sweat on Sunday, January 29th at 1 PM CT. Start off 2023 feeling empowered, strong, and ready to take on the year with a 45-min ICON class (3 rounds of 10 strength/cardio exercises) at FFC Gold Coast! This event is capped at 30 people.
Cost: $15 (donation to JWI's Financial Empowerment Institute)
Note: Want to come but don't know anyone and/or have never been to a YWIN event? Feel free to contact the YWIN Chicago Board ([email protected]) in advance to set up a coffee meet up with a board member before the event, so you’ll know at least one person at the event!
ICON class overview: This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high intensities where both Immediate and Intermediate energy pathways are used. Three total rounds are completed and each round will require a longer work interval with a shorter recovery.
In keeping with JWI’s commitment to serving the greater good, COVID-19 vaccines will be required. This program is built for all young Jewish adults who experience the world as female.
Photos and/or videos may be recorded at this event. Your attendance at this event grants your permission to be in these photos and/or videos, which may be used for promotional, archival, or educational purposes. If you do not want your photograph shared, please inform the event host.
FAQs:
What’s JWI? Jewish Women International (JWI) is the leading Jewish organization working to empower women and girls – of every race, culture, ability, gender identity, and sexual orientation – by ensuring and protecting their safety, building access to long-term economic security, and lifting and mentoring women leaders.
What’s the Young Women’s Impact Network? The network connects and supports local Jewish women and non-binary people in their 20s and 30s with empowering programs and leadership development.
What kind of programming does JWI put on? Our programs connect young Jewish women and non-binary people together and provide them with opportunities to grow together, thrive independently, and create a lasting impact on the world around them. Many of our programs focus on financial empowerment, healthy relationships, personal and professional development, and more!