Join the National Young Women’s Leadership Network for an awesome private Sunday workout with Dustin Hogue from Studio Three. Dustin will teach a full-body high-definition class that you can take from the comfort of your own home. Get sweaty with us as we raise money to support mothers and children who are survivors of domestic violence for JWI’s Flower Project.
More than 45,000 women and children spend Mother’s Day in domestic violence shelters across the country every year. JWI’s Flower Project sends bouquets of flowers and financial literacy materials to over 200 domestic violence shelters on Mother’s Day. This year, more than ever, we know how important is to send love to those who need it most. Please consider additionally supporting the Flower Project by purchasing paper or e-cards for anyone in your life who you’re sending love to.
$12 for members and non-members benefitting JWI’s Flower Project. Zoom information will be provided an hour before the class to registrants.
Not sure what time this class will take place for you?
Los Angeles and San Francisco: 9 a.m.
Denver: 10 a.m.
Chicago: 11 a.m.
DC and New York: 12 p.m.
Dustin is a flagship Studio Three instructor and the Director of the interval program. Dustin specializes in strength and mobility training and is always in search of new ways to move, be active, and create community around fitness.
This 45-minute class includes you, your breath, your body, and a good attitude. We will be strategically using Tabata (cardio) pushes along with body weight strength exercises to get your heart rate high and muscles moving.