Being a leader requires a constant stream of energy. We are faced with continuous demands from the business, people, personal obligations, travel schedules, and there is constant pressure to be on. We are often focused on helping develop our businesses, but what about sharpening our own toolkit to help be at our best? How does health impact your performance? The model of driving yourself into the ground is not sustainable and certainly not the future of our communities or companies.
In order to be at our best, we need to bring our whole selves to the table.
This workshop will teach us about the connection between how we lead from within and the impact it has on our performance and lives. During this session you will get connected to your vision for health and learn why it is so essential for resonant change and leadership performance. You will leave with more knowledge around nutrition, practical mindfulness, stress management and connected leadership.
$10 for members / $15 for non-members
Jamie Shapiro is a leading authority on connecting wellness with performance. Having experienced burnout in the corporate world, she understands the incredible pressure we face in our lives and the difficulty in staying connected to professional and personal goals in demanding environments. Through her corporate career, she realized the toll that high pressure, stressful and demanding roles can take. She left the corporate world with a mission to make changes for people and organizations. Jamie’s vision is to bring a new form of holistic coaching to people in the business world. Her company, ConnectedEC, helps people develop a keen awareness of how both their health and mindset have an effect on their capacity to reliably tap into their capabilities. Jamie has brought executive coaching and wellness together to give people a new approach to leadership, health and outstanding personal, professional and organizational performance.
Jamie has been coaching and developing high performing teams since 1998 in executive roles within large-scale corporate companies and now externally. She is helping executives and teams within leading companies and organizations, including GE, Microsoft, and Daniels School of Business. Jamie has an MBA and a Masters in Information Technology and is certified as both an executive coach and a nutritionist.
